The Chi in Tai Chi Gong and What Makes it Work
Chi is a huge and multifaceted concept that is deeply embedded in Chinese culture. It can be applied to the physical, like the body, and to the intangible aspects such as emotions. Even inanimate objects are said to be a source of chi as they can trigger certain responses for those who are looking at them. Chi is usually an intuitive process that is not accompanied by a mathematical, scientific explanation. It is why giving it a straight forward science-based definition is a tough task. Although it is difficult to define this concept, it's still an extremely useful and powerful concept. In Chinese medicine chi is used to explain how various parts connect to one another. It is used in Chi Gong it is used for healing purposes. In martial arts, such as Tai Chi Chuan it can be used as a tool to connect the bodily energy. We will focus on how it can be used to practice Tai Chi Gong which is the most authentic form for Tai Chi Chuan. Tai Chirefers to the supreme balance that stresses the integration of mind, body, and energy. Gong indicates a deep skill. Chuan refers to something that is done in self-defense. Visit:- Within martial arts chi has characteristics that are similar to air and can be seen in the sense of carrying energy. It's the one that mediates the energy's expression. One of the key aspects of chi is the fact that it is moved or led by intention and thought. Many of us have experienced this by paying focus to a specific area of our body, like the hand. When you pay attention with the clear intention of warming the hand, it's not that difficult to raise the temperature of that hand. If you practice it enough, you'll be capable of succeeding. Being able to feel the feedback of the thermometer's sensitiveness can be an extremely satisfying experience in this scenario. When you practice Tai Chi Gong chi is used more extensively. It is something that may be felt or increased and utilized to control our body movements, to strengthen the body, and is used to self-defence purposes. To know how it's accomplished, it is important to understand the concept that is Jin. Jin is thought of as an energy source, something that could be experienced physically, and the results of which can be seen. Jin is controlled and controlled by Chi. And so, as chi and our ability to control it grow, the force jin grows in power and ability to move. This brings us to one of the core teachings and practices associated with Tai Chi Gong. It is the practice of the three internal unifications that allow the practice to be done. The way to view how it works is by recognizing that spirit/attention is what moves the mind/intention, and the mind/intention influences the chi and the chi is moved by the jin. In order to master manipulating Chi, we have to incorporate spirit - mind - force. When practicing Tai Chi Chuan one is trained to learn new patterns of reactions. For instance, when confronted by force from outside the normal reaction of a person who is not trained is to fight. In real Tai Chi Chuan one learns different methods that target the spirit/attention, mind/intention and the chi. It is possible to redirect the force coming in. However, the force being pushed on the person in question does not originate from our physical strength or muscular force. It is usually derived from the chi of an opponent that is guided and re-directed, leading to a physically felt Jin force. This is the meaning with the help of the mind rather than the body. So, in Tai Chi Gong one learns how to strengthen and control chi, typically for self-defense reasons. However, its fundamental and most vital practice that allows it to be done, involves three internal unifications. 3 internal unifications in which spirit, mind and force are all entwined in a supreme balance.

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